Therapy for Residents of Woodside

Therapy for Adults near Woodside, CA

The hills above the Peninsula offer extraordinary beauty and genuine privacy — and privacy, while valuable, can also mean that difficulty goes unwitnessed and unnamed for longer than it should. High-achieving adults often find that the habits of self-sufficiency and outward composure that have served them well professionally become barriers when something inside genuinely needs attention.

Anxiety and depression do not announce themselves politely. They accumulate — in disrupted sleep, in the inability to be fully present, in a creeping sense of flatness or dread that resists easy explanation. The circumstances of a successful life do not prevent these experiences. Sometimes they intensify them.

I work with adults who are ready to address what is happening beneath the surface — with skill, with honesty, and without judgment. My practice is in Menlo Park, a short drive from Woodside. I offer in-person sessions at my Menlo Park office, and telehealth sessions for clients who prefer the flexibility of meeting from home or while traveling.

A free 15-minute consultation is the easiest way to find out whether we might work well together. No pressure, no commitment — just a conversation.